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CHIA SEED LEMON PANCAKES WITH CITURS GLAZE

Ingredients: PANCAKE

  • 2 tablespoons Chia seeds
  • 1/4 cup water
  • 1 1/2 cup oat flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 banana, mashed
  • 3 tablespoons freshly squeezed lemon juice plus 1 tablespoon zest
  • 1 tablespoon vanilla
  • 1 1/4 cup vanilla almond milk (or milk of choice)
  • 1 tablespoon maple syrup (or sweetener of choice, optional)

Ingredients: GLAZE

  • 6 ounces powdered sugar
  • 1 teaspoon lemon or orange zest
  • 2 1/2 tablespoons freshly squeezed fresh lemon juice (or orange juice)
  • Pinch of kosher salt
  • *You can make your own oat flour by finely grinding whole oats (old-fashioned or rolled oats) in a blender or food processor.

Method:

PANCAKE

  • Mix together Chia seeds and water in a small bowl. Set aside
  • Combine oat flour, baking powder, and salt in a large bowl.
  • In another bowl, mix together the remaining ingredients, including Chia mixture. • Combine the two bowls, folding the batter so that you don’t over mix.
  • Heat skillet to medium. Grease with oil or cooking spray. Pour 1/4 cup batter per pancake onto the hot skillet and cook for about 3 minutes per side.

GLAZE

  • Add the powdered sugar, zest, juice, and salt to a :i medium mixing bowl and whisk until smooth.
  • Drizzle immediately over pancakes.
  • Store glaze in the refrigerator in an airtight container for up to 2 days. Stir well before each use.

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