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MANGO CHIA SEED SMOOTHIE

Preparation Time — Approximately 10 minutes

Servings — 2 smoothies (around 4 cups)

Ingredients:

  • 2-tbs of chia seeds
  • 1 1/2 cups of unsweetened almond milk
  • 2 medium bananas (sliced and frozen)
  • 2 cups of frozen mango chunks

Method:

  • Add chia seeds and 1/2 cup of almond milk to a bowl. Whisk it until the seeds are thoroughly mixed in the milk. Cover the mixture and leave it to set in the refrigerator for 10 minutes.
  • Add bananas and the rest of the milk to a blender. Blend until the mixture becomes smooth.
  • Now, add mangoes and blend it once again.
  • Take the chia see mixture out of the refrigerator. See to it that the mixture is thickened to a gel-like consistency. Whisk it one more time.
  • Add the mixture to the blender and blend it until it is smooth.
  • Your smoothie is now ready. Pour it in a cup and enjoy!

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