Quinoa Recipes

QUINOA UPMA

Ingredients: 2 tbsp of oil Bay Leaf Chopped Onions Ginger Garlic Vegetables of yourchoice Coriander Quinoa Cumin Seeds Cinnamon Cardamom Cloves Method: Heat 2 tbsp of oil in a pan. Add the cumin seeds and once they sizzle, add cinnamon, cardamom, cloves and bay leaf. Fry it for 10 seconds and then add the chopped …

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QUINOA PATTIES

Ingredients: 1 cup quinoa 5-6 large kale leaves 4 large eggs, beaten 1/2 cup fat free grated parmesan cheese Small white onion (or about 3 spring onions for milder taste), diced 3 cloves garlic 1 tsp salt 1 tsp cumin 1/4 cup chopped cilantro or parsley (plus more for serving) 1/2 lemon (both the zest …

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