Ingredients:
- 1 cup cooked and cooled quinoa
- 1 cup shredded cheddar cheese
- 1 cup chopped vegetables cooked
- 1/2 tsp kosher salt
- 1 egg
Method:
- Preheat your oven to 350°F. Spray a mini muffin tin with cooking spray or oil.
- Add all of the ingredients to a bowl and mix until thoroughly combined.
- Divide the mixture evenly between the cups of the mini muffin tin and press down to pack it in firmly.
- Bake for 15-20 minutes, or until golden brown and crispy.