Green Aura : An Aura of healthy lifestyle

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Quinoa With Fresh Peas

Quinoa With Fresh Peas Ingredients: 2 cup — Peas, green, raw 1 cup — quinoa, uncooked 2 cup — chicken broth, low-sodium 1/2 cup — feta cheese crumbles 2 green onions, chopped 1/2 tablespoon dried parsley Salt Pepper Olive oil Dressing: 1/3 cup — lemon juice 1/4 cup — olive oil 2 clove — garlic 1/2 teaspoon — oregano, dried 1/4 teaspoon — salt Method: In a medium pot, boil a few cups of water. Once boiling, add peas and remove from the heat. Once the peas turn bright green (maybe 1-2 minutes), rinse them in cold water, drain, and set aside. Rinse quinoa (if desired). In the same pot, bring 2 cups of chicken broth to a boil. Add quinoa, cover with lid, and reduce heat. Keep the pot at a low boil for about 15 minutes, until quinoa is fully cooked. Remove from the heat and allow resting for 5 minutes. Meanwhile, whisk together lemon juice, olive oil, minced garlic, oregano, and salt. Fluff rested quinoa with a fork. Add peas, vinaigrette dressing, and feta cheese and stir together. Serve warm or cold. Makes 6-8 servings.

Pumpkin Seed 200gm

Pumpkin Seeds Pumpkin seeds—also known as pepitas—are flat, dark green seeds. Pumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavor. Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient.

Green Coffee 200gm

Green Coffee 200gm Coffee beans are raw, unroasted coffee beans. It is a popular supplement Green for weight loss.Chlorogenic Acid is believed to be the main active ingredient in green coffee beans. That is, the substances that produces the weight loss effects.Unfortunately…. most of the chlorogenic acid is removed when coffee is roasted.

Chia seed 500gm

Chia Seeds Chia is an edible seed, a food rich in omega-3 fatty acids .The reason chia seeds are so beneficial is due to them being rich in fiber, protein, vitamins and minerals.Today this tiny seed is a favourite of athletes, especially distance runners, who tout it as an endurance enhancing superfood.

White Quinoa 500gm

White Quinoa Quinoa is a light, fluffy, edible seed that feels and tastes more like a grain.(similar to regular white rice, brown rice and other grains such as wheat and barley) Our organic quinoa is pre-rinsed so it is ready for cooking. It was also recognized for its superior nutritional qualities. For these reasons, it was dubbed “mother of all grains”

Flax seed (Alsi) 200gm

We are among the reputed organizations, highly engaged in providing an optimum quality range of Roasted Flax Seed Eating roasted flaxseed on a regular basis is a great way to add Omega 3 fatty acids, fiber and protein to your diet. You can consume it as Digestive Mouth freshener.

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