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Chia seed 200gm

270.00 240.00

Availability: 20 in stock

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Chia seed is an edible seed, a food rich in omega-3 fatty acids .The reason chia seeds are so beneficial is due to them being rich in fiber, protein, vitamins and minerals.Today this tiny seed is a favourite of athletes, especially distance runners, who tout it as an endurance enhancing superfood.

Higher in antioxidants than BLUEBERRIES. 5 X more Calcium than MILK. 7 X more Vitamin C than Oranges. 3 X more Iron than Spinach. Twice the Potassium of a Banana. Gluten Free. Great Egg Replacement.

Energy Enhancement :

Consuming Chia seeds can enhance exercise performance for workouts that lasted 90 minutes the same way a sugar-laden sports drink can, but without all the sugar.

Heart Health :

Chia seeds’ ability to reverse inflammation, regulate cholesterol and lower blood pressure make it extremely beneficial to consume for heart health

Anti-Aging :

Antioxidants in Chia seeds have been shown to stop up to 70% of free radical activity, as well as speed up the skin’s repair systems to prevent premature skin aging.

Diabetes Prevention :

Numerous studies have shown that Chia seeds completely prevented the onset of dyslipidemia and insulin resistance, which are two factors in the development of diabetes.

Digestive Health :

Chia’s high fibre content helps promote bowel regularity. It also creates a gelatin-like substance in the stomach that works as a prebiotic supporting the growth of probiotics.

Weight Loss :

Chia curbs hunger and suppresses appetite, which can also lead to weight loss. The rich fibre content in Chia absorbs water and expands in the stomach when eaten.

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