Preparation Time:

Approximately 10 minutes

Servings:

2 smoothies (around 4 cups)

Ingredients:

• 2- tbs of chia seeds
• 1 1/2 cups of unsweetened almond milk
• 2 medium bananas (sliced and frozen)
• 2 cups of frozen mango chunks

Method:

• Add chia seeds and 1/2 cup of almond milk to a bowl. Whisk it until the seeds are thoroughly mixed in the milk. Cover the mixture and leave it to set in the refrigerator for 10 minutes.
• Add bananas and the rest of the milk to a blender. Blend until the mixture becomes smooth.
• Now, add mangoes and blend it once again.
• Take the chia see mixture out of the refrigerator. See to it that the mixture is thickened to a gel-like consistency. Whisk it one more time.
• Add the mixture to the blender and blend it until it is smooth.
• Your smoothie is now ready. Pour it in a cup and enjoy!