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ENERGY CHIA SEED DRINK WITH LIME AND HONEY

For Endurance Athletes

Ingredients

  • 2 tbsp of chia seeds
  • 1 tbsp of honey
  • 2 tbsp of lemon juice

Method

  • Add the chia seeds, honey, lemon juice and 2 cups of water to a jar and mix well • Cover the mixture and refrigerate it for at least an hour.
  • Stir before drinking.

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