Day: November 7, 2024

Safron Kulfi Served with Mango and Chia Seeds Ingredients: 1 hr of full cream milk 1 bread slice (Use brown bread to give the kutfi a nice color. You can also use normal white bread) 1 tbsp of cardamom powder 1/4th cup of sugar 1 tbsp of corn flour 2 tbsp of pistachio Pinch of…

Energy Chia Seed Drink with Lime and Honey For Endurance Athletes Ingredients: 2 tbsp of chia seeds 1 tbsp of honey 2 tbsp of lemon juice Method: Add the chia seeds, honey, lemon juice and 2 cups of water to a jar and mix well, Cover the mixture and refrigerate it for at least an…

Lemon Curd Chia Pudding Ingredients: Zest of a large-sized lemon (or 2 small lemons) Juice of 2 large lemons Around 11/2 cups of coconut milk V4 cup of water (optional) 3 tbsp of raw sugar or an equivalent sweetener • A pinch of salt • ‘A tsp of turmeric (or slightly more) 3 tbsp of…

Mango Chia Seed Smoothie Preparation Time: Approximately 10 minutes Servings: 2 smoothies (around 4 cups) Ingredients: 2- tbs of chia seeds 1 1/2 cups of unsweetened almond milk 2 medium bananas (sliced and frozen) 2 cups of frozen mango chunks Method: Add chia seeds and 1/2 cup of almond milk to a bowl. Whisk it…

Kalonji Hair Loss Oil Kalonji oil is an essential oil obtained from tiny black seeds ofnigella sativa. The strong medicinal benefits of this oil have long been appreciated. However, the most talked benefit of kalonji oil is its effectiveness in preventing hair loss in both men and women.